The Positive Side of Medicine
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell the difference when I run out of it, with pain also, I know people that swear by it’s pain relieving properties. Enjoy!
The Mystery of Dong Quai . Dong Quai also known as the “female ginseng” because of its tremendous benefits for both men and women, It is
Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent
What, when and how we eat has a profound influence on how long we live, so if you are interested in a long healthy life,
Some psychologists believe that breastfeeding creates a wonderful deep bond between mother and baby. Those women who can breastfeed have been taught that it generally
Congratulations, Moms-to-be! You are at a very exciting crossroads in your life; parenting will be one of the most exhilarating journeys you will embark upon,
Sleep is integral to our day to day function, but most of us are not having enough of it! The amount of sleep each one
The Positive Side of Medicine