The Positive Side of Medicine
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell the difference when I run out of it, with pain also, I know people that swear by it’s pain relieving properties. Enjoy!
That’s right, all they need is a cape! These 6 spices can keep your body in optimum health, besides making your food more delicious. Try
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests
You’re probably aware that protein is one of the building blocks of a healthy diet. But do you know why? What is it that makes
When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself
Ah, sushi…Deemed one of the fanciest foods worldwide, its popularity has exploded within the past few decades. But, for one unfortunate Chinese dinner, he got
[Last Updated: July 28th 2013] Essential oils can be very helpful to the healing process, and are a great part of holistic health care. This
The Positive Side of Medicine