The Positive Side of Medicine
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell the difference when I run out of it, with pain also, I know people that swear by it’s pain relieving properties. Enjoy!
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
It seems like everywhere you turn, there is something else out there claiming to be the next best thing for your health. While some of
As the government whistleblower warns, this winter is going to be tough or, as he called it, ‘the darkest winter’. Rick Bright testified before the
7 Non Yogurt Snacks That Improve DigestionBy PositiveMed-TeamEdited By Stephanie Dawson • Whole GrainsWhole grain foods like whole wheat bread, brown rice, and oats help
You miss 100% of the shots you don’t take. ~Wayne Gretzky
Video Guide: How To Upgrade Your Body With Kettlebell Workout Gym memberships are expensive, but you don’t have to spend a lot of money to
The Positive Side of Medicine