The Positive Side of Medicine
I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!
So many of us have a hard time finding half an hour a day to work out, and if you get a half hour lunch
I am including this one just because I love it! It is also true, I am glad to be one of the crazy creative loving
Spanish Version: 5 Cosas Que Hacer Para Manejar La Ansiedad I am a counselor in private practice and it has become a rare day that
Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with enough fiber and sweetness to help get rid of
Who Can Practice Yoga? with Kino MacGregor Now that we know yoga is beneficial for health, the question is who can practice yoga. Watch this
“My mom is my hero today and forever. It all began many years ago when I was born in Brooklyn. I was told that at
The Positive Side of Medicine