
9 Foods That Help You Sleep Well
Are you one of the 50 million Americans that have trouble falling asleep? Adding these foods to your diet may help to increase your odds
The Positive Side of Medicine

Are you one of the 50 million Americans that have trouble falling asleep? Adding these foods to your diet may help to increase your odds

When illness strikes out of the blue and quickly becomes life-threatening, we sit up and pay attention. Healthy, active Christina Garvin, 39, was diagnosed with sepsis and

How To Prevent Clenching Or Grinding Teeth Clenching or grinding teeth is called bruxism, those with this condition are found clenching their teeth unconsciously. Grinding

Bob Marley was one of the most inspirational musicians of the 20th century. He was truly a voice of many people, which is one reason

Its normal to shed 50-100 hairs from your head each day, but sometimes this number can increase due to stress on the body, hormones, and

Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
The Positive Side of Medicine