Bedtime Yoga Sequence for a Deep Sleep

inspirational poster

This list of spiritual tonics is really amazing. These steps can help us to reduce stress, have a happier life and be healthier. If you’re

PositiveMed Team Jun 16, 2012

Quotes For You

When writing the story of your life, don’t let anyone else hold the pen.

PositiveMed Team May 15, 2012

Fitness

6 Ways to Improve Your Leg Strength • Eat More Protein Eating the appropriate amount of protein is necessary to improve strength as it provides

PositiveMed Aug 16, 2013

men's health

What is the prostate? The prostate is the gland that produces a fluid that carries sperm during ejaculation. It surrounds the urethra, which is the

PositiveMed Team Dec 22, 2014

Anxiety

Anxiety and stress are two things that most people deal with at least at some point in their lives. Unfortunately for some people, anxiety and

PositiveMed Aug 10, 2017

sleep

The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. To

PositiveMed Jan 26, 2015

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