Bedtime Yoga Sequence for a Deep Sleep

Anxiety

Many of us are aware that tension in the body is connected to higher levels of stress, but did you know there is a single

PositiveMed Oct 28, 2018

Inspiration

I know that I talk about myself a lot in relation to Fibromyalgia, but I am something of a self-taught expert. I had a crash

PositiveMed Jan 16, 2013

inspirational poster

Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.

PositiveMed Team Sep 13, 2012

Health and Food

If you are having a hard time getting enough water in during the day it may interest you to know how much water is in

PositiveMed Apr 12, 2013

Health and Food

One Serving of THIS a Day Will Help You Lose Extra Pounds [nextpage title=”…”] We’ve all heard the fairy tale about Jack and the magic

PositiveMed May 9, 2016

Fatigue

Like many people, I find knowledge about sleep intriguing. There’s so much we don’t know and a heap of things we do. In addition to

PositiveMed Jul 2, 2017

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