
Plant-Powered Hearts:The Science and Practice of the Portfolio Diet
A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique
The Positive Side of Medicine

A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique

The definition of beautiful does not require the word “skinny”

Cannabidiol, or CBD, is a chemical compound specifically found in marijuana plants. The typical cannabis plant contains over 60 chemical compounds only found in the

Top 5 Health Benefits of Raisins: Anti-Aging: Raisins are great source of antioxidants Anti-Hyperglycemia: Raisins help to stabilize the blood sugar levels. Better Digestion: Raisins

Are you one of the 50 million Americans that have trouble falling asleep? Adding these foods to your diet may help to increase your odds

The human papillomavirus is one of the most common STIs. According to the U.S. Centers for Disease Control and Prevention, roughly 80% of all women
The Positive Side of Medicine