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Inspiration

Asparagus has an interesting history, along the way, the Greeks and Roman have used them for food and medicinal purposes for over 2000 years, they

PositiveMed Apr 14, 2013

Fitness

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight

PositiveMed Team Oct 26, 2012

health

Embrace and love your body. It is the most amazing thing you will ever own.

PositiveMed Team Jun 10, 2012

mental health

What are you afraid of? What is causing you to feel anxious and stressed? Many times when I ask clients what is causing them to

PositiveMed Nov 27, 2012

Health and Food

This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a sweet treat at the end

PositiveMed Apr 9, 2013

DIY Tips

20 Unique Christmas Hacks You Need To Know This Holiday Season We all love the Holiday season and all that comes with it, but we

PositiveMed Team Dec 4, 2014

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