
496 calories
496 calories alone comes from added sugar every day in an average American diet.
The Positive Side of Medicine

496 calories alone comes from added sugar every day in an average American diet.

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Amazing Walnuts Walnuts have some amazing antioxidants that have anti-cancer and anti-aging properties. Also because of high omega-3 content, walnuts are helpful for cardiovascular health.
The Positive Side of Medicine