
Being Present Is a Gift
I am a multi-tasker by nature… I often watch TV while doing a puzzle, reading a book, crocheting, or playing on the computer. I cook
The Positive Side of Medicine

I am a multi-tasker by nature… I often watch TV while doing a puzzle, reading a book, crocheting, or playing on the computer. I cook

Coconut butter contains healthy, healing, medium chain triglycerides (MCTs). This saturated fat is considered a rare and important building block of every cell in the

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you

1. Screen addiction: screen addiction is what we know as “ electronic time”, nowadays American parents try to limit kids especially younger ones by only

Have you ever gone into your local coffee shop and ordered a Dirty Chai? How about a Miami Vice? These are fun nicknames for coffee

As unlikely as it may seem, researchers in Amsterdam recently destroyed breast cancer tumors within 11 days and without using chemo. Professor Nigel Bundred presented
The Positive Side of Medicine