
A Short Life, Well Lived
This is a story about a girl as beautiful inside as she was outside, 21 year old Katie Kirkpatrick passed away five days after her
The Positive Side of Medicine

This is a story about a girl as beautiful inside as she was outside, 21 year old Katie Kirkpatrick passed away five days after her

Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,

10 Braids You’ll Freak Out Over Beautiful braids for your every mood! These stylish braids can change your look completely, many of us are frequently

I have some bad news – your juice cleanses may not actually be detoxing your body. Why? There are two types of toxins, those tangible

Fish oil is obtained from eating fish or taking supplements. The type of fish that are rich in the beneficial oils called omega-3 fatty acids

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Positive Side of Medicine