
10 tips for a healthier weekend
10 tips for a healthier weekend 1- squeeze in a longer workout since you have more free time 2- eat like it’s a weekday 3-
The Positive Side of Medicine

10 tips for a healthier weekend 1- squeeze in a longer workout since you have more free time 2- eat like it’s a weekday 3-

(Author’s Note: Over the last week or so I have read at least 20 articles from many sources about Obamacare, or the Affordable Care Act,

What Are Those Weird Things You See Floating In Your Eye? Just about everyone experiences “floaters”– tiny, worm-like objects that appear to float across one’s

Burning chest pain, that sour taste backing up in your mouth . . . acid reflux feels and tastes horrible, especially if you frequently experience

Is It An Allergy? Wondering if your nagging cold is actually an allergy? Or what about your new skin cream that made your hands break

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Positive Side of Medicine