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health

There are few things better to complete your goals than challenging yourself, so why not? You are your best personal trainer, and if you don’t

PositiveMed Apr 27, 2013

guest blogs

Have you been injured recently? A major injury can take a toll on your physical abilities, as well as your mental wellbeing. After an injury,

PositiveMed Feb 9, 2017

guest blogs

Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other

Schei, MD Aug 21, 2017

Health Benefits of Foods

You’re probably aware that protein is one of the building blocks of a healthy diet. But do you know why? What is it that makes

PositiveMed Nov 11, 2016

guest blogs

Paintball is one of the most intense sports in the world. It is also very tough. If you cannot take some bumps and bruises, you

PositiveMed Mar 14, 2018

inspirational poster

Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on

PositiveMed Team Sep 9, 2012

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