sleep
The High Cost of Sleep Deprivation
How bad is pulling all-nighters? Hanna is a freshman law student. For the first month of her schooling, she barely logged a full 6 hours
PositiveMed
Sep 27, 2017
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Fitness
Walk your way to better health
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people
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Health Benefits of Foods
She Takes Watermelon Seeds and Boils Them. The Reason Will Shock You!
While watermelon seeds are typically seen as a nuisance, getting in the way of eating a delicious and refreshing fruit, they have a surprising number
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guest blogs
5 Reasons to Eat Healthy Snacks Daily
When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people think, eating in
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detox
A Guide to Juice Cleanse
A Guide to Juice Cleanse A fasting method and diet in which consumption of only fruits and vegetable juices are permitted to obtain nutrition is
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diabetes
How Cold Weather Affects Your Blood Sugar and Diabetes
With diabetes, self-management is an elemental portion of the illness. Many people may not realize how in the winter weather, their management needs extra attention.
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The Positive Side of Medicine