How-I-Lost-40-Lbs.-Of-Fat-And-Kept-It-Off

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OcTATAber :)

Yes, I came up with that one myself. It’s breast cancer awareness month, all through October we will be sharing facts, figures, etc. with you.

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This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the

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