
Walking 101
All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It
The Positive Side of Medicine

All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It

This generation has a love/hate relationship with fast food. On one hand, it is convenient and inexpensive, and available everywhere, so you can pick up a burger

I love beets, I think they are delicious, I especially love them pickled. I used to work with a nursing assistant who made them and

What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and

Struggling to pay health insurance premiums? It’s no surprise. The average American spent $3,852 on premiums alone in 2016, notes CNBC. And if you have

1. Improve your sex life A good sex life is important for your overall health and the health of your marriage. Studies show that couples
The Positive Side of Medicine