
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

This calendar, provided by the World Health Organization (WHO) shows major international awareness days, weeks and months and listing health observances: For a larger view,

Follow This Ultimate AB Workout Plan To Finally Get Those Abs You’ve Always Dreamed Of As we age, it can get very difficult to maintain a

Stress Buster Smoothie By PositiveMed-Team Edited By Stephanie Dawson Stress can be anything that poses a threat or challenge to our well-being. We tend to

Remember going to camp as a kid? Waking up to the bell, dining in the mess hall every morning, then heading off for activities like

Over 2 million people live with Multiple Sclerosis (MS) around the world according to the National Multiple Sclerosis Society. Because there are different types of
The Positive Side of Medicine