The Positive Side of Medicine
SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale 1/4 cup sundried tomatoes 1 package of uncured, sugarfree pancetta (or bacon) 1/4 cup shaved parmesan-reggiano 1 tablespoon
The Cigarette Quitters Diet You were not born a smoker and you can go back to being a non-smoker. There are over forty-six million successful
As previously stated there will be 3 levels to accommodate everyone’s needs. These will be known as Levels 1,2, and 3. You will have to
Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,
Trim Your Waist With This Quick Slimming Abs Workout In this video from thewomensworkoutchannel, bikini model and fitness guru Niki Justice will lead you through
Most parents cannot wait until their newborns start to sleep through the night. While some babies naturally adjust to a regular sleep schedule, many infants
The Positive Side of Medicine