
Stay Healthy, Do CrossFit
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
The Positive Side of Medicine

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied

5 Reasons Your Breasts Hurt Breast pain or soreness, technically called mastalgia, is not uncommon in women, especially in women under the age of 50.

DIY Beauty Products, How to Avoid Chemicals in Makeup: Cosmetics contain dozens of chemicals that are not completely “safe” for us. From sunscreens to lipsticks

Who are you to judge the life I live? I know I’m not perfect -and I don’t live to be- but before you start pointing

It’s so interesting that you can create a source of heat in freezing temperatures from ice! And then you can boil some ice and get

[nextpage title=”…”] As we age, our mental abilities begin to change. Our brains shrink, our cognition diminishes, and our reflexes slow. There are lots of
The Positive Side of Medicine