
Stay Healthy, Do CrossFit
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
The Positive Side of Medicine

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try someone new.” ~Brian

These 5 mind-blowing facts will definitely change the way you look at your body:

3 Dating Mistakes Women Over 50 Make That Can Be Fixed Who says because you are 50 and single that you need to give up

11 Vital Things You Should Tell Your Future Partner [nextpage title=”…”] Failing to tell our future partners certain things can be almost as damaging to

Natural Treatments for Athlete’s Foot Athlete’s foot is a common skin condition that adversely affects the sole of your foot and the area between the
The Positive Side of Medicine