
Everything You Need to Know About Lectin-Free Diet
Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,
The Positive Side of Medicine

Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,

Rheumatoid arthritis is an autoimmune disorder, which is when the body’s immune cells attack its own cells rather than invading or foreign ones. This disease

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we

Advertisement: And those who were seen dancing were thought to be insane by those who could not hear the music. ~Nietzsche

There are healthier options when it comes to relieving your thirst. Reach for anyone of these healthier options next time thirst strikes. When thirst strikes,

What happens when you combine two of earth’s most powerful and naturally effective ingredients? You get a superfood concoction that is so powerful it can
The Positive Side of Medicine