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How Food Affects the Brain

Food is the fuel of the body. This includes the brain. However, more than power, food can affect the brain in a variety of ways.

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More Reasons to Eat Fruit

More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples

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Bacon And Eggs Baked In Avocado

How about adding a crunch and texture to the soft and warm avocado? Here is a brilliant idea for a Sunday brunch!  Bacon and eggs

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