
Short Bursts of Exercise Are Effective!
So many of us have a hard time finding half an hour a day to work out, and if you get a half hour lunch
The Positive Side of Medicine

So many of us have a hard time finding half an hour a day to work out, and if you get a half hour lunch

Exhausted & Burned Out? Try These Natural Energy Boosters Energy slumps suck. Nonstop yawning, droopy eyes, deflated posture. All you want to do is take

For those of you that are in a relationship I thought this was a good time of year to post this. For those of you

The quality of a man’s life is in direct proportion to his commitment to excellence, regardless of his chosen field of his endeavor.

I love vegetable juice, for drinking, for cooking, it’s delicious! I also love the idea of making my own, then I know for sure what’s

Tone From Head To Toe In 30 Minutes It only takes 30 minutes of your day to work every major muscle group in your body
The Positive Side of Medicine