The Positive Side of Medicine
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
Yes, I came up with that one myself. It’s breast cancer awareness month, all through October we will be sharing facts, figures, etc. with you.
Over a quarter million Americans die annually from a medical condition called sepsis. This strange disease is more frequently seen in young children, adults, and
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
In today’s world most of us are much too busy and have not enough hours in the day. Just a gentle reminder that a break
How Gluten Affects Your Health and 5 Things You Didn’t Know About It [nextpage title=”…”] While there has been some push-back against the gluten-free movement
The Positive Side of Medicine