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Alternative Medicine

Common nail problems and natural remedies

Sometimes we don’t to pay extra attention to our nails, forgetting that fingernails and toenails are windows into the body and its health, alerting you

How much should I exercise while pregnant
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How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything

happiness

How Emotions Harm You

We all know bad feelings can cause negative effects in our bodies, but do you know how much harm? And where? Worry is harmful to

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