Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

Share This Post

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

Abs 1

In today’s fast paced world some days we just can’t get to the gym, and since summer is just a couple months away many are seeking that flat stomach and six-pack abs.

I was amazed by the transformation of one a close friend who had done these simple yet effective exercises by just using her couch at home! Yes, I said just her couch!

Check out the video below to see for yourself:

 

Edited 9/23/14 SCD

More To Explore

diabetes

Don’t peel apples!

Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study

Drugs That Can Harm Your Kidneys.
kidney

Drugs That Can Harm Your Kidneys

All the drugs that you ingest into your mouth go through your kidneys. If you don’t follow the instructions from your doctor, or if you

detox

7 Foods To Help You Detox, Naturally

7 Foods To Help You Detox, Naturally We’ve all seen those pricey juice cleanses at the store, promising to help people detox and become healthier

Scroll to Top