
When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with the following exercises. These exercises tone all muscles in your arms, and they take no longer than 10 minutes. Enjoy!

The Positive Side of Medicine

When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with the following exercises. These exercises tone all muscles in your arms, and they take no longer than 10 minutes. Enjoy!


The Importance of the Lymphatic System! By: Dr. Michael L. Johnson The lymphatic system is the garbage collection system of the body. The majority of

What You Should Know About Vitamin C By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD Vitamin C, or ascorbic acid, is

7 Qualities That A Man Has Which Makes Him A Keeper When it comes to relationships, sometimes they feel as disposable as last week’s leftovers.

Everybody needs a certain amount of protein to survive. Many people who don’t study nutrition choose foods based on availability, affordability and taste without even considering health factors.

THIS Is What You Need To Know About Your Cholesterol TODAY! You’ll find it in many food labels, fitness infomercials, and health magazines, but are you really aware about cholesterol?

8 Things No Woman Should EVER Wait For A Man To Do Strong, confident women that move through life with grace and gratitude are fully
The Positive Side of Medicine