
Hidden Sugars!
In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily
The Positive Side of Medicine

In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily

Foods for High Blood Pressure! Making changes to your diet is a proven way to help control high blood pressure. These changes can also help

Being alone will never cause as much loneliness as the wrong relationship.

EndorphinsBy: Andres CarvajalEdited By: Stephanie Dawson Endorphins are chemical substances that act as neurotransmitters by the body in response to several situations. With pain, endorphins

When life gives you a hundred reasons to cry, show life you have a thousand reasons to smile.

Sleep is integral to our day to day function, but most of us are not having enough of it! The amount of sleep each one
The Positive Side of Medicine