
See What Happens to Your Body After 1 Month of Intense Kegel Workouts
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
The Positive Side of Medicine

Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic

In recent years, concerns have emerged about a potential link between certain pet foods and a serious heart condition called dilated cardiomyopathy (DCM) in dogs.

I effed up my first marriage, I’ll admit it. I’ve been married twice. When my first husband and I were first married, I thought he

The Gentle Art of Delivering Bad News Dr. Robert Buckman, oncologist and professor at Toronto University, has been delivering bad news professionally for decades. “Do

Women should limit their sugar intake to less than 6 teaspoons per day. Men should limit their daily sugar intake to less than 9 teaspoon.

When it comes to carbohydrates (carbs) there’s a misconception that all carbs are bad and one should stay away from all foods that contain carbs.
The Positive Side of Medicine