The Positive Side of Medicine
If you’re like most people, you spend anywhere from 8-12 hours at work every day. It only makes sense that your workspace will reflect at
A strong immune system can fight off most viruses, but when it’s weakened, viruses can get the upper hand. A healthy diet and lifestyle can
By Coach Selina of Well Said Living Are you always on again and off again when it comes to a diet? Let’s get a few
Today, just over a third of U.S. adults are obese. By 2030, 42 percent (that’s an additional 32 million people) will be, according to a
Napping: Rethink Your Sleep How Long To Nap For The Most Brain Benefits THE NANO-NAP: The nano-nap is the shortest form of napping. It only
Instagram’s Most Famous Butt “Oh, my god, Becky. Look at her butt.” Pretty 20-year-old Jen Selter has quickly become an Instagram favorite with her well-toned
The Positive Side of Medicine