
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

[nextpage title=”…”] How Much Weight Should You Lose In One Week? You’ve probably heard friends and family talk about losing 10 pounds before their high school

A new report from the Centers for Disease Control and Prevention (CDC) sheds light on the elevated risk of COVID-19 reinfection faced by individuals with

Have you ever noticed a slight involuntary twitch in your hand when you reach out to grab something? Perhaps the symptom is even worse and

Those who bring sunshine into the lives of others, cannot keep it from themselves. ~J.M. Barrie

Fainting, characterized by a sudden restriction of blood flow to the brain, has long been attributed to a simple explanation. However, recent research in mice
The Positive Side of Medicine