
Why Consume Less Salt? (and how to do it!)
Many of us eat too much salt, this can lead to elevated blood pressure, which puts you at an increased risk of health problems such
The Positive Side of Medicine

Many of us eat too much salt, this can lead to elevated blood pressure, which puts you at an increased risk of health problems such

Do what is right, not what is easy!

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight

A Blood Type That Has 82% Higher Risk of Dementia [nextpage title=”…”] Most people only think about their blood type when they are donating or

Depression hurts and it’s one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the whole

A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,
The Positive Side of Medicine