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Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with enough fiber and sweetness to help get rid of those mid-afternoon cravings! Start with equal parts raw almonds, dates, and raisins, about one cup each, throw into food processor, blend, press into 9 x 9 or 8 x 8 square pan, cut into 2″ squares, separate and wrap with waxed paper, they are sticky! Enjoy!
Also this video explains how to make these energy bars easily at home:
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15 Ways to Burn Off your Favorite Fast Food By PositiveMed-Team Edited By: Stephanie Dawson 1. Add a probiotic to your diet Yogurt, kefir, tempeh,
How Does Water Help You Lose Weight? Drinking water can be the easiest thing you do to lose weight. Water suppresses your appetite and helps
The Positive Side of Medicine