The Positive Side of Medicine
The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure from every day events, is not. If you are so sad you do not want to get out of bed, get dressed, leave your house, etc. for many days, you may be suffering from depression. If you have any of these symptoms, please get help, see your health care professional as soon as possible.
Over half of the American population is doing something at any given time to “live a healthier lifestyle.” Of that percentage, the majority is attempting
Women should limit their sugar intake to less than 6 teaspoons per day. Men should limit their daily sugar intake to less than 9 teaspoon.
The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and
“The Dirty Dozen” Even when buying organic, these foods can still be packed with toxins, since they absorb them easily, and they can lead to
In my house we had the “3 bite” rule, before anyone was allowed to say they didn’t like something they had to try 3 bites,
The Positive Side of Medicine
