The Positive Side of Medicine
Now this is some muscle therapy I can get behind! I wish I was in hot tub right now, would be lovely, I even love outdoor ones with gentle snow falling, so gorgeous. Turns out besides helping your muscles and joints relax some hot tub time can also improve your sleep, reduce your stress level, and lower your blood pressure. Sign me up!
Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used
Hong Yi, who goes by the nickname ‘Red’ (Hong, sounds like the word ‘red’ in Mandarin), also known as the artist who ‘loves to paint,
You cant get rid of your fears… but you can learn to live with them .
Turning your Bedroom Into a Sleep Cave By PositiveMed-Team Edited By: Stephanie Dawson In today’s life where we constantly keep moving towards our dreams and
We have posted similar things before, but I bet there are one or 2 people who still suffer from the fatigue that comes with anemia.
Baby Laughs That Will Make Your Day Having a rough week, need an instant pick me upper??? You came to the right place! These baby’s
The Positive Side of Medicine