The Positive Side of Medicine
Now this is some muscle therapy I can get behind! I wish I was in hot tub right now, would be lovely, I even love outdoor ones with gentle snow falling, so gorgeous. Turns out besides helping your muscles and joints relax some hot tub time can also improve your sleep, reduce your stress level, and lower your blood pressure. Sign me up!
Stop Hurting Your Knees by Doing This Weird Thing With Your Toes [nextpage title=”…”] What are Flat Feet? Over-pronation of the foot is commonly known
Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think.
Use This Simple Showering Trick to Boost Your Energy Levels: Cold, hot and cold again showers are back in vogue after being the norm for
Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works! In today’s fast paced world some days we just can’t get to the gym,
Many people don’t know that to maintain quality preservation and energy efficiency our refrigerator temperature must be between 35-40F. Food is our most important health
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been
The Positive Side of Medicine