The Positive Side of Medicine
A quick guide to delicious greens, how to enjoy your greens, and what they have in them. Arugula, romaine, kale, spinach, iceberg, turnip greens, etc. Greens are full of essential nutrients and are so versatile, I love having a nice mix around the house.
A ketogenic diet plan is a high fat, low protein diet. This diet shifts the body’s metabolism to burn fats rather than carbohydrates. Since a
8 Simple Steps That Lower Cortisol Levels & Increase Weight Loss! By PositiveMed-Team Edited By Stephanie Dawson What is cortisol? Cortisol is the primary stress
Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works! In today’s fast paced world some days we just can’t get to the gym,
Life is one big road with lots of signs. So when you riding through the ruts, don’t complicate your mind . flee from hate, mischief
How to Make a True Home Gym 1. Get a high-quality adjustable bench The need for an incline bench, a flat bench, and a decline
4 Steps On How To Make A Man Feel Crazy About You 1- Value Yourself More As a Woman Realize your value and what a
The Positive Side of Medicine