The Power of Papaya

Share This Post

The Power of Papaya

Such a delicious and amazing fruit, papaya can decrease your chance of getting cataracts, help you to lose weight, and build up your immune system, for starters. It’s delicious in a salad, with yogurt, in a smoothie, or all by itself. If you are not sure, use my rule of thumb, buy 2, give them a solid try in a couple ways, then see how much you like it!

papaya

More To Explore

30-5-Clues-You-Need-a-Mobility-Aid
guest blogs

5 Clues You Need a Mobility Aid

Age, chronic disease, injury, surgery . . . all of life’s curveballs come with their own set of lifestyle adjustments, but a mobility aid is

Chronic disease

The Trouble With Fat

The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any person with a BMI larger than

Health and Food

Top 10 Metabolism Bumpers

Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week

women's health

How to Beat Hot Flashes and PMS Naturally!

How to Beat Hot Flashes and PMS Naturally! By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist   Do you ever feel like you are

sleep

The Drink That Increases Sleep Time

The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. To

Scroll to Top