PositiveMed

The Positive Side of Medicine

50 Ways to Take a Break

Share This Post

50 Ways to Take a Break

We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!

More To Explore

all positive experiences

Three Ways to Find Quiet Every Single Day

By: Mary Beth LaRue In our bustling day-to-day lives, it’s far too easy to shift into autopilot, hardly even noticing the beauty and little (or

Health and Food

Health Benefits of Dates

Dates contain substantial amount of dietary fiber and therefore are beneficial in improving the digestive system, specially in treatment of constipation. Dates are extremely rich

Facts

Top 12 Condom Mistakes

Top Condom MistakesBy PositiveMed-TeamEdited By: Stephanie Dawson • Not checking for physical damage In a survey it was found that approximately 75% condom users do

Scroll to Top