The Positive Side of Medicine
Talk about inspiration! I could plan days of menus just looking at this poster for inspiration and shopping lists! The trick to a healthy lifestyle is enjoying real food that is delicious, and moving your body in ways that you enjoy and that make you feel good. Enjoy!
Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent
Can Meditation Save Your Relationship? Arguments are inevitable in any relationship, they arise from many factors including clash of egos and having different points of
1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash,
Mental health is increasingly being recognized as a hidden scourge of modern society, with statistics revealing anything up to one-third of us will be affected
If You Wear Contact Lenses Don’t Let This Happen to You! A recent medical case of an otherwise young and healthy Cincinnati resident shows that
There are several natural and inexpensive ways to treat bronchitis. Bronchitis refers to an inflammation of the lining of bronchial tubes which deliver air to
The Positive Side of Medicine