The Positive Side of Medicine
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga. After decades of dedication, Ms. Porchon Lynch is considered a yoga master by many of her peers and followers, and even with hip replacement, she practices yoga and dance often in her apartment in New York City. Watch these videos to learn more about this inspiring woman:
“I love yoga, it brightens my day and makes everybody smile.”
~Ms. Porchon Lynch
Worst Tanning Fails As summer approaches many of us go to beautiful beaches to grab a piece of sun and have a tan. Look at
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Amid ever-shifting diet trends and fads, one regimen has stood the test of time, consistently proving its prowess in health benefits—the Mediterranean diet. Garnering the
Herbs for Meditation: If you are a fan of meditation, it may interest you to know that ayurvedic medicine has spotlighted a few that are
Top 10 Exercises To Heat Your Regular Workout [nextpage title=”…”] Not getting the results you want on the treadmill or elliptical? It may be time
The Positive Side of Medicine