Walking 101

Share This Post

Walking 101

All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!

More To Explore

health

What is ADHD?

What is ADHD? ADHD, or Attention-deficit/hyperactivity disorder is a chronic condition that affects millions of children, and can continue into adulthood if improperly treated. It includes

Relationship

6 Warning Signs Your Man Is A Womanizer

6 Warning Signs Your Man Is A Womanizer The joy of new love is an all-consuming feeling! Long-stemmed red roses, delicious chocolates and the attention

Inspiration

50 Ways to Take a Break

In today’s world most of us are much too busy and have not enough hours in the day. Just a gentle reminder that a break

Scroll to Top