Walking 101

Share This Post

Walking 101

All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!

More To Explore

inspirational poster

My Favorite Day

“What day is it?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh  

Fitness

5 Diet Myths That Pack on Pounds

Don’t be fooled by diet rumors, its time we stop believing in weight loss misconceptions that can keep you from taking the right course of

inspirational poster

We can change our lives

We can change our lives. We can do, have, and be exactly what we wish. ~Anthony Robbins    

Alternative Medicine

Herbs for Meditation

Herbs for Meditation: If you are a fan of meditation, it may interest you to know that ayurvedic medicine has spotlighted a few that are

Scroll to Top