The Positive Side of Medicine
All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!
What You Can Do For Shin Splints Are you feeling pain in the lower front of your legs while walking? This is rather common and
Once in a while I am struck by a deep sadness, occasionally it’s for no good reason, most often it’s because something has happened in
Older adults who exercise regularly are 13 percent less likely to become physically disabled, and they also recover 25 percent more quickly from such a
Amazing Life Hacks Everyone Should Know These simple yet very effective hacks will make your life so much easier, never again will you have to
How Gluten Affects Your Health and 5 Things You Didn’t Know About It [nextpage title=”…”] While there has been some push-back against the gluten-free movement
The Exact Amount of Calcium You Need for Osteoporosis Prevention What is Osteoporosis? Getting old can be difficult. However, how would you like a fall,
The Positive Side of Medicine