The Positive Side of Medicine
All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!
10 Moves And Stretches To Do Before Breakfast For those that find themselves waking up sore every single day, it may be time to consider
10 awesome ways to help take stress out of your life, and who doesn’t need less stress? I love all of these ideas, and remember,
5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As
Apple cider vinegar (ACV) has a multitude of uses. From being beneficial to your health to getting rid of fruit flies in your home to
Signs Your Body Needs A Lung Cleanse and How to do It Naturally Your lungs serve multiple purposes for your body. They oxygenate blood and
Your Birthstone Has Specific Magical Powers! Use Them To Protect Yourself While you may think of your birthstone simply as a gem, the gemstones used
The Positive Side of Medicine