The Positive Side of Medicine
All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!
7 Crazy Ideas To Get Ready In The Morning Faster A recent study found that most Americans are late to work due to a lack
Stay-In-Shape 15-Minute Abs, Butt & Thighs Workout With No Equipment Needed! [nextpage title=”…”] We have all fantasized about managing to keep up our workout routine day
Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for our
The 15 Minute Workout It’s getting harder and harder these days to squeeze a workout in our daily routine. We all want to go to
Plastic wrap is something we all have lying around the house for food storage, but did you know that this household staple has many different
As much as it might be hard to believe, aluminum foil has been a solution to common health issues throughout history. This particularly applies to
The Positive Side of Medicine