Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

health

Boost Your Happy!

There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s

Scroll to Top