Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

hair care

What Does Your Hair Say About Your Health

Did you know that some health conditions can affect your hair as much as your body? The following guide can help you separate myths from

Most Popular

Tips and Tricks to Overcome Honey Pot Dryness

Tips and Tricks to Overcome Honey Pot Dryness There are many reasons why you might experience the discomfort of honey pot dryness. Aging, hormone fluctuations,

Relationship

6 Truths You Need to Accept to Move Forward

6 Truths You Need to Accept to Move Forward By Positivemed-Team Edited By Stephanie Dawson • Pinpoint how you got stuck There are times when

Scroll to Top