Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

Science Backed Health Benefits of Walnuts
health

Science Backed Health Benefits of Walnuts

Walnuts are healthy and are recommended for personal consumptions. Different studies have proven the numerous health benefits of walnuts, which help to prevent and control

Health and Food

The Organic Debate: Are Organic Foods Healthier?

Although chemical fertilizer conglomerates, giant agricultural companies and their fellow politicians claim that pesticides and genetically engineered foods are safe, it’s been shown that pesticides

natural remedies

Facts About Dermatitis

Facts About Dermatitis [Last updated on May 13th 2014] Medically Reviewed by Nima Shei, MD Simply put, dermatitis means skin inflammation, but it includes several

Health and Food

12 Best Foods For Your Abs!

12 Best Foods For Your Abs! Losing belly fat is an inside job, yes you have to exercise, but first fuel your body with foods

Scroll to Top