The Positive Side of Medicine
[Last Updated: January 2nd 2013]
Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!
The real key to any healthy habit is consistency. The information is out there, in fact, we’re bombarded with it. Intentions and resolutions start strong,
You probably know one person with Alzheimer’s disease and you may have seen or heard about the ways it affected the patients’ and their families
17 Reasons to Use Honey and Cinnamon [nextpage title=”…”] The word honey is usually referenced to love passion and vitality, but it is amazing how
Oregano oil can be used in a multitude of recipes, including dressings, dips, soups, and even more. It has a distinctive Greek taste and is
8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk ingredients together and chill at
As the year draws to a close and a new year is upon us, many of us set new year’s resolutions for the things we
The Positive Side of Medicine