Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

Health and Food

4 natural cures from the kitchen

Strawberries– Teeth whitener. Decreases appearance of dilated pores. Brown sugar– Excellent exfoliation for sensitive skin Lemons– Natural disinfectant, deodorizer and astringent; helpful in digestion, a

Inspiration

ABC’s of Life

This is an amazing poster, we should all do these things as often as possible. Zealously believe in good is my personal favorite. Be kind.

cancer

10 Steps to Prevent Prostate Cancer

10 Steps to Prevent Prostate Cancer Edited By: Stephanie Dawson • Eat G-BOMBS G-BOMBS are green beans, onions, mushrooms, and seeds. These foods have powerful

health

Carbohydrates: Good or Bad?

Carbohydrates: Good or Bad? Carbs have been converted into a complicated subject, since what many think about when the word carbohydrates comes up, are bread, rice

Scroll to Top