Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

Alzheimer's Disease

Brain Boosters!

Yes there are foods that do improve your brain function. I have fibromyalgia and suffer from “brain fog” so I am always looking for healthier

health

Everything You Need To Know About Flat Feet

Everything You Need To Know About Flat Feet “Flat feet” or fallen arches, is what happens when a person’s large arch has collapsed so that

Quotes For You

People never feel satisfied enough

People never feel satisfied enough, but if you learn to be thankful for what you’ve got, that’s better.

Scroll to Top