The Positive Side of Medicine
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.
We all make choices; but in the end our choices make us. ~Andrew Ryan (Bioshock)
5 Reasons for Blood Sugar Swings Maintaining a healthy blood sugar level is a constant battle for individuals with diabetes. Most diabetics who take their
Too tight, too high, and too pointed, bad footwear is one of the main causes of foot problems. Thankfully, there are many traditional remedies that
Palmistry, popularly known as hand reading, is an ancient form of art tracing back to India several thousand years ago. It was first documented in
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
Isn’t it ironic? We ignore the ones that adores us, Adore the ones who ignore us. love the ones who hurt us, Hurt the ones
The Positive Side of Medicine