The Positive Side of Medicine
An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot, some of you try it with me and let me know the results. Almost everyone I know wants to get rid of “baby tummy” or a “beer belly,” these exercises should fix that!
These “Healthy” Drinks Put Soda to Shame! Most of us know that sodas have no place in a healthy diet. You may be among the
There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s
Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart.
I have always been a worrier, so much that I have made myself sick worrying about things. I worry about my kids, I worry about
[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure
Can you remember the last time you had fun, leaving all your responsibilities aside? If you don’t remember, you probably need to bring some fun
The Positive Side of Medicine