The Positive Side of Medicine
An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot, some of you try it with me and let me know the results. Almost everyone I know wants to get rid of “baby tummy” or a “beer belly,” these exercises should fix that!
Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of
Garden Cress is a rather fast-growing, edible herb, genetically related to watercress and mustard, sharing their peppery, tangy flavor and aroma. It easily sprouts in just a small
Yoga can help you lose weight. Yes, when weight loss is talked about, yoga is not the first exercise that comes to mind. Weight loss
Because of today’s modern world, it’s all too easy to overload on sugar. Sugar is in almost everything we eat, including bread, yogurt, fast food,
Hunting the cause of your chronic back and neck pain? Chances are bad posture is to blame, and you might be surprised at common mistakes
Turmeric is a spice that comes from the dried, powdered roots of the Curcuma longa plant. It is traditionally used as a medicine in ancient
The Positive Side of Medicine