Flat Abs!

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Flat Abs!

An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot, some of you try it with me and let me know the results. Almost everyone I know wants to get rid of “baby tummy” or a “beer belly,” these exercises should fix that!

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Alkaline/Acidic

This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like

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Here is Your Assignment…

1. You Will Recieve A Body. You may like it or not, but it will be yours for the entire period this time around. 2.

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Being a Blind Person is Kinda Fun!

Being a Blind Person is Kinda Fun! By  Crickette Edited By Stephanie Dawson   Being a blind person is kinda fun. You weren’t expecting that,

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