Flat Abs!

Share This Post

Flat Abs!

An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot, some of you try it with me and let me know the results. Almost everyone I know wants to get rid of “baby tummy” or a “beer belly,” these exercises should fix that!

More To Explore

brain

Serotonin and Depression Medications

Depression Medications – Serotonin plays a fundamental role as a neurotransmitter substance in behaviors such as aggression, core temperature, mood, sleep, physical desire, and appetite.

Scroll to Top