
Beat the Blues with a Daily Stroll: How Walking Fights Depression!
Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland
The Positive Side of Medicine

Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland

23 Quick & Easy Ways To Beat Stress Everyone feels stressed from time to time, and it’s rarely a pleasant experience. But before you grab

There are healthier options when it comes to relieving your thirst. Reach for anyone of these healthier options next time thirst strikes. When thirst strikes,

Kellogg pulls some 36000 Special K cereal boxes because they may contain glass fragments. All these cereals are Special K Red Berries. The affected boxes

A new study published in the journal Circulation by the American Heart Association (AHA) indicates that certain groups of people may face a significantly higher
The Positive Side of Medicine