Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Facts

15 Fun and Interesting Facts about Cheese

15 Fun and Interesting Facts about Cheese By PositiveMed-Team Edited By: Stephanie Dawson Cheese is one of the most loved and consumed foods around the

addiction

Anxiety, Depression and Self-Abandonment

Anxiety, Depression and Self-Abandonment By Dr. Margaret Paul Do you believe that your anxiety or depression is being caused by the past, by other people,

Visible and Hidden Signs of Breast Cancer
breast cancer

Visible and Hidden Signs of Breast Cancer

Today, breast cancer is one of the most feared and common types of cancer among women, statistically, about 14% of cancers are breast cancer. It’s

Alternative Medicine

Natural treatment for phobias

A phobia, by definition, is an irrational fear which the sufferer finds impossible to overcome. It can relate to just about any object, person or

Scroll to Top