The Positive Side of Medicine
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla
SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale 1/4 cup sundried tomatoes 1 package of uncured, sugarfree pancetta (or bacon) 1/4 cup shaved parmesan-reggiano 1 tablespoon
In recent years, the intricate relationship between gut health, specifically the gut microbiome, and overall well-being has become a focal point in scientific research. Prebiotics,
The 10 Most Amazing Swimming Pools in the World Swimming pools can be found anywhere these days, but what truly separates a standard and boring
According to a study recently conducted in Italy, low levels of vitamin D could increase the risk of erectile dysfunction (ED). Lacking adequate amounts of
This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day,
The Positive Side of Medicine