Calories and Food

Share This Post

Calories and Food

I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!

More To Explore

Health and Food

Have a better eyesight with better nutrition

To improve your eyesight, you need to make sure that your body receives enough of these nutrients: Vitamin A: in tomatoes, papaya, carrots and fortified

Inspiration

When you look in the mirror

When you look in the mirror and see no change, and still keep faith, knowing that in the time you will get there if you

Scroll to Top