The Positive Side of Medicine
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Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on
What to do When You Can’t Communicate By Dr. Margaret Paul Do you know a healthy way of behaving when you are stuck and unable
Eating well will not only give you the body you want, it is actually very important for your physical and mental health. The brain, just
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
The Mineral That Will Melt Your Belly Fat! A Happy, Flat Tummy! We all want a Flat Tummy and a lean mid section. This is
By: Andres CarvajalEdited By: Stephanie Dawson Deep and slow breathing techniques are commonly used in the treatment of a variety of disorders, conditions, and symptoms.
The Positive Side of Medicine