The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Type 2 diabetes, a prevalent global health concern, is often linked to obesity and insulin resistance. Managing or even reversing this condition is a priority
Today is the first anniversary of the death of Steve Jobs, he is still missed by so many, here is a tongue and cheek look
[By Peter Waite] I never expected to run a 5K race. In fact, I never expected to run again in my life, period. Having battled
16 Things You May Not Know About Sleep Sleep is essential for all of us and lack of sleep can cause serious health problems. People
6 Ways to Relieve Your Baby’s Discomfort [nextpage title=”…”] The moment you meet your newborn is like no other. The emotion you feel when gazing
You wouldn’t eat 22 packs of sugar. Why are you drinking them?
The Positive Side of Medicine