The Positive Side of Medicine
Our bodies have internal healing mechanisms and a means of keeping all organ systems balanced and in optimal health. The immune, skeletal, and endocrine system
[nextpage title=”…”] 5 Weight Loss Smoothies for Breakfast It’s not just about weight but a healthy lifestyle as well that you should take care of.
You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according
This is for everyone who wonders what fruits and veggies do what in a smoothie? If you are aiming for a certain diet plan, like
This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some
Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,
The Positive Side of Medicine