
Is it Healthy to Do Cardio Every Day? Learn These Facts
Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you
The Positive Side of Medicine

Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you

Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels

These 5 mind-blowing facts will definitely change the way you look at your body:

You laugh at me because I’m different. I laugh at you because you’re all the same. ~Lady Gaga

6 Things You Say That Unintentionally Scare Away Your Partner When it comes to being in a relationship, communication is one of the most important

Life is the flower for which love is the honey. ~Victor Hugo
The Positive Side of Medicine