Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

cancer

Electro-pollution

The human being is designed to function optimally at frequencies up to 50 Hertz (1 Hertz= 1 cycle per second). To be honest at such

Scroll to Top