The Positive Side of Medicine
The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
Everyone would eat healthy if it tasted good right? The best way to achieve that goal is to use fresh herbs and fresh ingredients whenever
Be yourself; because an original is worth more than a copy.
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of
A fantastic program that teaches young children with cancer how to control their mind and practice karate has helped many kids to fight against this
By: Sanjana Umarale Being a vegetarian is all about adopting a lifestyle that positively affects the way you feel. Whether it’s for religious reasons, animal-welfare
The Positive Side of Medicine