Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

Inspiration

Thinking Too Much

I am a genius at worrying, I think I could get a doctorate in it. I think too much, I look for hidden nuances, I

Scroll to Top