Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

love & life

10 Ways Being In Love Improves Your Health

10 Ways Being In Love Improves Your Health Love makes people blind and erases logical thinking. In fact, being in love creates the same reactions

health

10 Natural Ways to Ease Your Digestion

10 Natural Ways to Optimize Your Digestion & Lose Weight By PositiveMed-Team Edited By Stephanie Dawson Our body breaks down the food that we eat

health

9 Home Remedies for Sore Throats

9 Home Remedies for Sore Throats When you have difficulties swallowing and you a burning or itchy throat sometimes its the first and most noticeable

health

What To Eat When You Are Feeling Cranky

What To Eat When You Are Feeling Cranky By Positivemed_team Edited By Stephanie Dawson Almost all of us feel cranky or out of sorts sometimes.

Scroll to Top