Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

all positive experiences

Emotional Energy Centers

I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy

Gastrointestinal Health

10 Ways To Relieve Gastrointestinal Distress

10 Ways To Relieve Gastrointestinal Distress [/nextpage] [nextpage title=”…”] Indulging in too much of the wrong foods is a common way to initiate digestive problems

all positive experiences

Veggie Christmas Tree

I want to make this one and the fruit one!! Healthy delicious beautiful treats! For this project, you will need some craft items and plenty

Scroll to Top