Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

DIY Tips

20 Remarkable DIY Life Hacks

20 Remarkable DIY Life Hacks Life Hacks are tricks, skills or shortcuts that are meant to increase a person’e productivity or efficiency in their everyday

Inspiration

Jessica Cox: Flying Without Wings

[Last Updated: January 12th 2012]   Jessica Cox is a 29 years old beautiful lady, the world’s first licensed armless pilot, as well as the

Scroll to Top