The Positive Side of Medicine
The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
10 ways to use low-fat yogurt: A tangy marinade for chicken a great dip with cucumber, garlic and herbs low-fat smoothie tangy salad dressing low-fat
How You Aggravate Sciatica Without Realizing It [nextpage title=”…”] These days, many people struggle with sciatica. Luckily, there are various strategies individuals can implement to
By PositiveMed Team- Costa Rica Office Edited by Stephanie Dawson and Nima Shei, MD Last Updated on August 2nd 2013 Serotonin is a hormone found
Do You Have Dry Skin? Are You Losing Your Hair? Find Out Which Vitamins You Are MISSING! Weak hair, nails, and dry skin is not
By Nima Shei MD Early detection is the key in Alzheimer’s Disease. If you know anyone with one or more of these signs you need
Eating a healthy diet before and during pregnancy is one of the best things one can do for the future health of her baby and
The Positive Side of Medicine