The Positive Side of Medicine
The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
10 Unbelievable Tricks to Make the Perfect Smoothie 1. Keep it unique The smoothies available for purchase are not as healthy as what we can
If you’re like a lot of people you’ve worked hard for years to attain a leaner, flatter, toned stomach. Have you been on crazy diets
4 Ways to Ditch Leg Fat in 30 Days! Do you have unseemly leg flab? Want to ditch it so you can be fit, confident
[nextpage title=”…”] Finding a new love is exciting, filled with plenty of milestones that soon enough have you fantasizing about a future together. But don’t
This is What Happens to Your Body When You Suddenly Stop Working Out Through sweat, tears and endless sacrifices of sweet desserts, you reached your
Never Settle: If You Don’t Feel Head Over Heels, It Isn’t Worth It Dating is a risky business for both sides in a relationship. You
The Positive Side of Medicine