Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

natural remedies

Facts About Dermatitis

Facts About Dermatitis [Last updated on May 13th 2014] Medically Reviewed by Nima Shei, MD Simply put, dermatitis means skin inflammation, but it includes several

Liver

7 Signs Your Liver Is Stressed

Our liver is one of the hardest working organs in our bodies, it has to perform over 500 different functions including storing vitamins, sugar, and

Health and Food

What tea should you be drinking?

If you’re looking for a guide to learn what tea you should be drinking in different situations, then this poster is a good reference for

Scroll to Top