Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

all positive experiences

Autism Awareness

Before the month is over we were lucky enough to come across this heartwarming story. I am lucky enough to hear about Jonathon on a

health posters

18 Awesome Body Hacks

OK, so there are lots of hacks that can help with things around the house, things to help you save time and increase productivity… but

Scroll to Top