
JumpStart Your Workout
A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm and more endurance for your
The Positive Side of Medicine

A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm and more endurance for your

“You’ve gotta hit as hard as life. It isn’t about how hard you hit, it’s about how hard you can get hit and keep moving

Chronic headaches affect approximately 45 million people in the United States. If you suffer from headaches, the first step in finding relief is to determine

5 Foods To Eat When You Are Broke Older adults often look back on their college days and laugh when they imagine sitting around eating

Cholesterol is an oil-based substance found in every cell of the body. It enables human life through four functions: contribute to the structure of cell

Are you an older adult looking to take control of your health? No better time to ramp up healthy living than during the warm summer
The Positive Side of Medicine