
Exercise And Depression
Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.
The Positive Side of Medicine

Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.

10 Ways to Increase Your Happiness • Attitude Happiness is a choice we can make at any time or place. Our thoughts are sometimes automatic,

The Only Drink You Need To Banish Your Cravings Many of us have been there: despite the diet you are on, the cravings for sweet,

Bob Marley was one of the most inspirational musicians of the 20th century. He was truly a voice of many people, which is one reason

7 Things You Can Do Before Noon to Lose Weight Many people want to shed a few pounds, but they often just don’t have the

When one member of a couple is an addict, it can take a real toll on the relationship. Still, divorce or separation isn’t the inevitable
The Positive Side of Medicine