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Depression

Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.

PositiveMed Team Jul 16, 2014

happiness

10 Ways to Increase Your Happiness • Attitude Happiness is a choice we can make at any time or place. Our thoughts are sometimes automatic,

PositiveMed Sep 18, 2013

nutrition

The Only Drink You Need To Banish Your Cravings Many of us have been there: despite the diet you are on, the cravings for sweet,

PositiveMed Sep 23, 2015

Inspiration

Bob Marley was one of the most inspirational musicians of the 20th century. He was truly a voice of many people, which is one reason

Schei, MD May 21, 2014

weight loss

7 Things You Can Do Before Noon to Lose Weight Many people want to shed a few pounds, but they often just don’t have the

PositiveMed Team Dec 15, 2014

addiction

When one member of a couple is an addict, it can take a real toll on the relationship. Still, divorce or separation isn’t the inevitable

PositiveMed Feb 11, 2015

PositiveMed