The Positive Side of Medicine
Today I want you to ask yourself this one question. “Why not you?” Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be,have, or do anything you have ever dreamed?! We are so quick to think others are deserving over ourselves. The truth is that we are all deserving so why not you?!
Jillian Michaels
Author’s Note: Great stuff from an inspirational blogger! I hope you enjoy this as much as I did! I cannot wait to try the recipe…
Green Coffee Bean Extract ! Edited By Stephanie Dawson When coffee seeds or beans are roasted their antioxidant levels increase, but one natural substance called
Here is Where The Fat Actually Goes When You Burn It Off! Fat is something almost everyone wants to lose. Exercise and diet are two
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
The Positive Side of Medicine