The Positive Side of Medicine
Today I want you to ask yourself this one question. “Why not you?” Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be,have, or do anything you have ever dreamed?! We are so quick to think others are deserving over ourselves. The truth is that we are all deserving so why not you?!
Jillian Michaels
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is
Whoever told you “you can’t” lied to you! You can do anything you set your mind to. Go get it!
The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we
Protein Twinkies! This is a truly beautiful thing, a healthy recipe for a twinkie like snack that is great for pre or post workout, or
This Woman Drank Honey- Lemon Water Every Day For a Full Year. Here’s What Happened Honey and lemon juice have long been touted as the
Hula Hooping Yourself Slim Hula hooping is a very fun yet extremely effective exercise. If you get tired of doing the same thing at the
The Positive Side of Medicine